'So we went to our 1-3-1 and we were able to cause a little havoc at the end of the first half. They know how to practice socially distanced and masked so if something should change in the protocols Lafrano-Larson believes her team will be ready. She did say one benefit is the coaches and athletes learned to be flexible. She said last year the coaching staff couldn’t really prepare more than day-to-day. One benefit for Lafrano-Larson’s transition from assistant to head coach is the more normal practice and meet schedule. Gymnastics: From athlete to assistant to head coach, Lofrano-Larson eager to make her mark In gymnastics, you are required to have one all-around so with Brainerd having multiple options should be a benefit given the long, grueling season Lafrano-Larson said. Both her and Brenna have all-around routines and it’s been fun seeing her figure out those other routines.” This year, she’s looking really good on beam and she’s working on the all-around, too. “I always admire her for the way she stays cool in competition.

“Josie is a really conditioned competitor,” Lafrano-Larson said. Gymnastics: Warrior sophomores hope to make a splash at state

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